Coach Rick Karboviak
Welcomes You To SpeedDialCoach.com!
The Home to Fitness & Sports Performance
Consulting Services & Products!
Coach Rick has evolved SpeedDialCoach.com into
2 main branches of service:
ASAPWorkouts.com is geared towards serving the parent, coach, & young athlete, who are in need of training information & knowledge to become more aware of the issues facing youth sports today.
1MileNation.com is directed towards helping both athletes & fitness enthusiasts become in better shape by focusing on the 1-Mile distance for their cardio training.
Coach Rick still sells an array of fitness & sports training workout guides through his various SpeedDialCoach.com branch sites, such as:
The Total Improvement Performance Series
of guides on sports & fitness training
Discover Coach Rick's Homemade Speed Invention for creating "Million Dollar" Speed & Agility, costing less than you think!
Save over $111 on your training
supply budget, by visiting:
Discover how you can use technology & training to
boost your performance by 20%!
Coach Rick's "Endure!" e-book is making an
international impact on the sport of running.
Find out why people all over the world (like France, Germany, New Zealand, and even Denmark!)are discovering the New Edge in Endurance...
Click below to discover "Endure!"
Endurance Training just got a whole new edge!